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Rick: Of which may be an excellent question. Yeah, to get back to the saturated to reduce stiff and uncreative because they hold up pretty well to heat and to light the point that this oxidation. Usually do not get damaged much. However the more you unsaturated a fat, this means it sets out to become curved and fluid and flexible and for those of you who’ve studied chemistry a little bit, in case you add a double bond, we won’t get into that whole thing but exactly what makes a fat unsaturated. The more double bonds you be given the more unsaturated the fat is along with the more susceptible it for you to damage from light and also heat and fresh new.

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